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Chargrilled Chicken with Roasted Red Pepper Sauce
R110,00Chargrilled chicken breast in a creamy roasted red pepper and smoked-paprika sauce. Served with cheesy cauliflower mash, green beans and roasted baby marrow.
Serving Size: 390 g
Calories: 440 kcal
Protein: 48 g
Carbohydrates: 14 g
Fibre: 5 g -
Chicken Satay Sweet Potato Bowl
R110,00Oven-roasted chicken breast in a creamy homemade peanut, coconut and lime satay sauce. Served with mashed sweet potato, roasted broccoli and stir-fried cabbage and carrot, finished with fresh spring onion.
Serving Size: 400 g
Calories: 485 kcal
Protein: 45 g
Carbohydrates: 37 g
Fibre: 8 g -
Chili Con Carne Nachos
R115,00Mild chilli con carne beef mince topped with mozzarella and cottage cheese. Served with crunchy corn chips, fresh tomato salsa and creamy guacamole.
Serving Size: 350 g
Calories: 560 kcal
Protein: 35 g
Carbohydrates: 36 g
Fibre: 7 g -
Frozen Low Carb Lasagna
R110,00Beef ziti bolognaise layered with cottage cheese ‘noodles’, grilled vegetables, cottage cheese bechamel. Topped with mozzarella. Approximate weight: 330g
Allergens – Dairy
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Low Carb High-Protein Weekly package
R550,00Designed for a healthier lifestyle, this package features protein-rich, low-carb meals to help keep you satisfied and energised throughout the week. A weeks worth of meals
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Low Carb Monthly Package + FREE weekly sugar-free dessert
R2 300,0020 meals delivered over 4 weeks, 2 every Monday and 3 every Wednesday.
Includes delivery.
Free sugar free sweet treat each week included.
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Mushroom & Spinach Pork Fillet
R115,00Tender sliced pork fillet in a creamy lemon and Dijon mustard sauce, topped with mushrooms, spinach and mozzarella. Served with quinoa, charred broccoli, corn and Parmesan-balsamic roasted baby tomatoes.
Serving Size: 405 g
Calories: 490 kcal
Protein: 38 g
Carbohydrates: 35 g
Fibre: 6 g -
Protein fudge brownie (Mon)
R38,00Rich and fudgy chocolate protein brownie made with almond flour, coconut sugar and Biogen chocolate protein powder. Finished with a smooth whipped chocolate ganache and delicate chocolate shavings.
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Protein fudge brownie (Wed)
R38,00Rich and fudgy chocolate protein brownie made with almond flour, coconut sugar and Biogen chocolate protein powder. Finished with a smooth whipped chocolate ganache and delicate chocolate shavings.
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Steak Relish Bowl
R120,00Tender grilled rump steak topped with a rich homemade tomato relish. Served with a layered cheesy sweet potato bake, green beans and creamy cottage cheese corn.
Serving Size: 400 g
Calories: 550 kcal
Protein: 42 g
Carbohydrates: 43 g
Fibre: 7 g
